Heart chakra – Anahata | Color: Green
This is the central chakra, located in the heart space and forging the connection between the body, mind and spirit. Guiding our intuition, hope, love, forgiveness and compassion. ‘I LOVE’ .This is where our love for ourselves and others is rooted. When out of balance we can feel indecisive, paranoid, sorry for ourselves and unworthy. Physically it will manifest in the heart, lungs, circulatory system, shoulders and upper back. Balancing and opening the heart chakra enhances the love for self and others. It allows you to feel compassion, empathy, and forgiveness for others, and reconnects you to the loving world around you. Thus, generating a zest for life.