Sacral chakra – Savadhisthana / by tahl rinsky

Time to illuminate our second chakra Savadhisthana. With all honesty I struggled to express Orange, might have just been a bad creative day for me or possibly when challenging my creativity with this chakra my mind went blank. But as this chakra is all about your self worth, I am allowing myself to be vulnerable and express my imperfections, my confusion and my constant questioning of my creative process.

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Sacral chakra – Savadhisthana  |  Color: Orange

Is located five cm below the naval, the sacral chakra governs our sexuality, creativity, intuition, self-worth and nurturing instinct. It is the sense of ‘I FEEL’.
It is related to a wide range of emotional issues, including our ability to get along with others and accept situations. Here we can build mutually supportive relationships with good boundaries. This chakra often offers us the opportunity to lesson our "control issues" and find a balance in our lives. Teaching us the acceptance and rejection are not the only options in our relationship. The process of making changes in our life stream through our personal choices is a product of the second chakra.

On the physical side its related to kidney problems, painful menstrual cycles, lower back pain, urinary track infections and sometimes addictions. With a healthy sacral chakra, you are able to live in the moment and experience life to the fullest.  Physical tasks become easier while stamina increases.

Source : 'Breath, Bend, Blossom' - Michelle Merrifield